Manage Your Type 2 Diabetes

Living well with diabetes can be hard. Diabetes can affect many parts and functions of the body. Take charge and learn how to live well with your diabetes. To be your healthiest and feel your best:

  1. Maintain a Healthy Weight
  2. Get Physical Activity
  3. Make & Keep Appointments
  4. Manage Your Blood Sugar
  5. Stay Healthy: Manage Your ABCs
  6. Check Your Community

Maintain a Healthy Weight

Learn how to get to a healthy weight and stay there to stay in control. It does not have to be hard. Try creating a healthy plate with these three ideas:

  • Eat less saturated fat
  • Eat less sugar
  • Eat healthy portions

Learn more by viewing some Tips for Eating Healthy with Diabetes (PDF).